What is best for toenail fungus?  That is the million dollar question.

Even though there are dozens, if not hundreds of products out there that claim to help with toenail fungus problems, we are going to discuss some of the day to day things that you can do that will help to deal with this issue.  These are simple steps that you can do at home but may have a dramatic impact on how long you suffer from nail fungus.

Toenail fungus is generally more common than fingernail fungus but many of these tips can be applied to nails on your hand as well.  The key is to be diligent and to have patience.

1.  Clean Feet

It should go without saying that keeping your feet clean is an important step in handling toenail fungus.  If you use a good antifungal soap, that will help even more.  Unfortunately, it is no secret that many people get into the shower and skip the process of actually washing their feet.

2.  Dry Feet and Nails

Moisture is one of your enemies when it comes to toenail fungus.  It helps the fungus to grow and clearly that is not a good thing for you.  How many times per week do you put on your socks before your feet are dry?  This is bad news and will not help you at all.  If you need some help, you might consider using a hair dryer to speed up drying time.

3.  Trimming Your Nails

One of the ways that some people get fungus is through nail injury, cracks, breaks, etc where the fungi find a way to enter.  If you don’t keep your nails cut properly and fairly short, you have a higher risk of nail trauma.  This is where your nails bang against an object or on the inside of your shoes.  This can easily create entry points for dermatophytes which cause fungus.

4.  Air and Sunlight

Some people believe that exposure to air and sunlight is why fungus is less likely on fingernails versus toenails.  It is a good idea to let your feet and nails to “air out” as much as possible and to get them exposure to sunlight as well.

5.  Rotation of Socks and Shoes

It is very important when working to get rid of toenail fungus to not use socks more than once.  In addition to the daily changing of socks, it is highly recommended that you rotate your shoes every other day.  That gives your shoes time to dry out a bit.  You can also consider washing your shoes more frequently or buying ultra violet shoe trees that help to kill fungus inside your shoes when not worn.

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